The Mindset to Approach Therapy with Articles

The mindset to approach therapy with articles, provide advice and guidance on how to approach your therapy sessions with a Counselling Psychologist/Psychotherapist.

So you can get the maximum value out of them.

3 qualities you need to make the most of your Psychotherapy sessions

28 September 2020 By Outing Therapy, Leave a Comment,
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Are you wondering what you need to make the most of your Psychotherapy sessions?

If so, you’re in the right place because that’s exactly what I’ll be talking about in today’s blog post.

5 ways not to waste your time (or money) in Psychotherapy

24 August 2020 By Outing Therapy, Leave a Comment,
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To not waste your time (or money) in Psychotherapy, you gotta put in the work.