THE MINDSET TO APPROACH THERAPY WITH ARTICLES

Are you considering therapy but aren’t sure if therapy is definitely for you? If so, this article is one you’ll want to read as I go through why you want to work with a therapist as opposed to ‘see’ a therapist and how to tell if you do need to work with one or not.

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If you’ve been wondering whether seeing a therapist makes you weak you’ve come to the right place as that’s the exact question I’m answering today.

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‘I don’t understand life’. When was the last time you uttered those exact words to yourself and/or others in frustration? If it was within the last year or so, then this post is for you as I go through how to learn life when you don’t feel confident or have anyone in your immediate environment who you can turn to for advice, guidance and direction, around having successful loving and fulfilling relationships, friendships, careers etc.

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The way we treat anything in life, whether a person, material belongings, pets, plants etc. determines the value and importance we place on them. And the same goes with how we treat therapy too.

So, if changing your life and being happier is important and matters to you, then it’s important you treat therapy in the right way to be able to see the results you want to see in your life. Therefore, what I’ll be talking more about how you can do in this post here.

[Read more…] about HOW TO TREAT THERAPY TO BE ABLE TO SEE RESULTS IN YOUR LIFE?

Are you wondering what you need to make the most of your Psychotherapy sessions so you can actually make life better?

If so, you’re in the right place because that’s exactly what I’ll be talking about in today’s blog post.

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To not waste your time (or money) in Psychotherapy, you gotta put in the work.

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