25 November 2021
About to start working with a therapist? or have already started working with one? If…
25 November 2021
22 November 2021
Never heard of an EFTMR Counselling Psychotherapist and have questions about therapy with one? If…
22 November 2021
15 November 2021
If you’ve ever had a situation in your life that made you feel like a…
15 November 2021
08 November 2021
Are you feeling disillusioned with the whole process of setting goals for yourself and your…
08 November 2021
01 November 2021
Want to improve yourself in 2022 but have no clue where to start? If so,…
01 November 2021
25 October 2021
Are you wondering what things to get rid of in 2022 to make more space…
25 October 2021
18 October 2021
Are you struggling to figure out what you want in life? Want somebody to tell…
18 October 2021
11 October 2021
There’s one aspect to feeling safe that’s often most neglected. Therefore, what I’ll be addressing…
11 October 2021
04 October 2021
Are you considering therapy but aren’t sure if therapy is definitely for you? If so,…
04 October 2021
27 September 2021
What do you love about life in and of itself? If the answer is nothing,…
27 September 2021
20 September 2021
If you need to ask the question, how to have fun without alcohol, it’s likely…
20 September 2021
13 September 2021
There are two ways to make yourself feel better about yourself and your life; Healthy…
13 September 2021
06 September 2021
How can I overcome my fear of change? is likely a question, you’re asking if…
06 September 2021
30 August 2021
Have you experienced a failure or multiple failures at work that you just don’t know…
30 August 2021
23 August 2021
Are you wondering what happens when you run away from your problems? Whether you do…
23 August 2021
16 August 2021
Have you ever wondered how some people seem to exude a certain kind of confidence…
16 August 2021
09 August 2021
Mindless scrolling has become the norm for many but if you really want to live…
09 August 2021
05 July 2021
How can I get the energy to clean my house is often a question we…
05 July 2021
28 June 2021
Watching others seemingly living out their full potential while you’re asking yourself ‘How do I…
28 June 2021
21 June 2021
If you’ve been wondering whether seeing a therapist makes you weak you’ve come to the…
21 June 2021
14 June 2021
‘I don’t understand life’. When was the last time you uttered those exact words to…
14 June 2021
07 June 2021
The way we treat anything in life, whether a person, material belongings, pets, plants etc.…
07 June 2021
31 May 2021
Hate your life and want to know what you can specifically do about it? If…
31 May 2021
24 May 2021
Has someone hurt your feelings and now you’re in the tight spot of having to…
24 May 2021
17 May 2021
Do you find it hard to make more friends or to make any new friends…
17 May 2021
10 May 2021
Are you struggling to succeed in life, whether it’s in your career, relationships (personal, professional,…
10 May 2021
03 May 2021
How can I be happy is a difficult question to answer when you can’t ever…
03 May 2021
26 April 2021
How to change myself? is a question I often grappled with within my own life…
26 April 2021
19 April 2021
When you’re dissatisfied, unhappy with your life and all you can see is what’s wrong…
19 April 2021
12 April 2021
Constantly needing to be on the lookout for newer and better skills to learn means…
12 April 2021
05 April 2021
With a change in perspective, anything you want to achieve in life becomes possible, including…
05 April 2021
29 March 2021
Have you been endlessly searching for a way to make life better in the hope…
29 March 2021
22 March 2021
When you haven’t taken the time to explore the meaning behind your thoughts, feelings, and…
22 March 2021
15 March 2021
Not sure what to talk about in therapy and are in need of some advice…
15 March 2021
08 March 2021
Looking for your passion career, but find it difficult to take the time to do…
08 March 2021
01 March 2021
Oftentimes, when people seek to make a job change (especially when they’ve done it a…
01 March 2021
22 February 2021
Love an easy-to-use blog tool (like I do), which saves you time and, makes managing…
22 February 2021
15 February 2021
After a year in therapy, you are likely to have learnt a lot about yourself,…
15 February 2021
08 February 2021
If you would love to start a blog, but don’t know what to blog about,…
08 February 2021
01 February 2021
Want to leave your job to start a business, but are afraid of the financial…
01 February 2021
25 January 2021
Are you wondering whether your sense of self-worth is high or low? And, how to…
25 January 2021
18 January 2021
Do you have any experience of bullying? If the answers yes, or you’re not sure,…
18 January 2021
11 January 2021
Past regrets are the worst, aren’t they? As you feel you could have done more…
11 January 2021
28 December 2020
Don’t make yourself a priority? Feel second best in any of your relationships? Always the…
28 December 2020
21 December 2020
How do you feel about YOUR life choices? If you’re unhappy with yours, but don’t…
21 December 2020
14 December 2020
Are you unhappy with your life? Do you take on responsibility for changing the outcome…
14 December 2020
07 December 2020
Finding yourself in the good company of a great therapist might seem like something, which…
07 December 2020
23 November 2020
Destiny. What is it and how do you change your destiny by engaging in therapy?…
23 November 2020
16 November 2020
In explaining the truth about what happens in therapy, this post hopes to debunk four…
16 November 2020
09 November 2020
Considering therapy is a bold step. As there are one of two choices you can…
09 November 2020
02 November 2020
Review your year with a brand I know you’ll love; Kikki.K. Learn more about Kikki.K…
02 November 2020
26 October 2020
Practices and tools to grow your life are not ‘nice to haves’. They are necessities.…
26 October 2020
19 October 2020
Two therapeutic tools used alongside talking therapy, have made the biggest difference to me and…
19 October 2020
12 October 2020
Have you been eyeing up the therapy weighted Gravity blanket but for one reason or…
12 October 2020
05 October 2020
Are you looking to transform your life but just can’t seem to get enough traction…
05 October 2020
28 September 2020
Are you wondering what you need to make the most of your Psychotherapy sessions so…
28 September 2020
21 September 2020
Do you believe you can take steps to success without sacrificing your happiness? If the…
21 September 2020
14 September 2020
Are you keen to conquer your critical inner voice for good? If so, today’s blog…
14 September 2020
07 September 2020
Are you wondering why you’re so unhappy with life and how you can you be…
07 September 2020
31 August 2020
Do you believe Psychotherapy can help you to change your life for the better? If…
31 August 2020