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Outing Therapy

Decoding therapy with a Counselling Psychologist

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Home » BLOG
12 April 2021

12 SKILLS TO LEARN JUST BY BEING YOU (AND WHERE TO LEARN THEM)

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Constantly needing to be on the lookout for newer and better skills to learn means…
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12 April 2021
05 April 2021

WHY A CHANGE IN PERSPECTIVE IS YOUR KEY TO FREEDOM (AND HOW TO GET IT)

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With a change in perspective, anything you want to achieve in life becomes possible, including…
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05 April 2021
29 March 2021

A COMPLETE GUIDE ON WHAT YOU NEED TO DO TO MAKE LIFE BETTER

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Have you been endlessly searching for a way to make life better, but haven’t yet…
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29 March 2021
22 March 2021

HOW TO FIND THE REAL YOU (AND STOP BEING FED UP WITH LIFE)

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When you haven’t taken the time to explore the meaning behind your thoughts, feelings, and…
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22 March 2021
15 March 2021

DON’T KNOW WHAT TO TALK ABOUT IN THERAPY? HELP INSIDE

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Not sure what to talk about in therapy and are in need of some advice…
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15 March 2021
08 March 2021

HOW TO TAKE A BIG ENOUGH STEP BACK TO FIND YOUR PASSION CAREER

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Looking for your passion career, but find it difficult to take the time to do…
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08 March 2021
01 March 2021

HOW TO MAKE THE BEST USE OF A JOB CHANGE (AND WHAT STOPS YOU)?

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Oftentimes, when people seek to make a job change (especially when they’ve done it a…
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01 March 2021
22 February 2021

LOVE A BLOG TOOL? HERE’S WHY YOU NEED THE MARKETING CALENDAR BY COSCHEDULE

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Love an easy-to-use blog tool (like I do), which saves you time and, makes managing…
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22 February 2021
15 February 2021

11 AMAZING REASONS TO START A BLOGGING BUSINESS AFTER A YEAR IN THERAPY

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After a year in therapy, you are likely to have learnt a lot about yourself,…
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15 February 2021
08 February 2021

HOW TO START A BLOG WHEN YOU DON’T KNOW WHAT TO BLOG ABOUT?

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If you would love to start a blog, but don’t know what to blog about,…
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08 February 2021
01 February 2021

WHEN IS THE RIGHT TIME TO LEAVE YOUR JOB TO START A BUSINESS?

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Want to leave your job to start a business, but are afraid of the financial…
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01 February 2021
25 January 2021

HOW TO FIND YOUR WORTH AND WHY IT MATTERS

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Are you wondering whether your sense of self-worth is high or low? And, how to…
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25 January 2021
18 January 2021

EVER BEEN BULLIED? 4 REASONS WHY THERAPY IS IMPORTANT

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Do you have any experience of bullying? If the answers yes, or you’re not sure,…
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18 January 2021
11 January 2021

4 MIND-BLOWING TOOLS THAT WILL CHANGE YOUR WORLD AND HELP YOU TO OVERCOME PAST REGRETS

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Past regrets are the worst, aren’t they? As you feel you could have done more…
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11 January 2021
28 December 2020

IS YOUR LIFE FEELING OFF BALANCE? WHY YOU NEED TO MAKE YOURSELF A PRIORITY AND HOW TO DO IT

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Don’t make yourself a priority? Feel second best in any of your relationships? Always the…
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28 December 2020
21 December 2020

PART TWO: HOW TO TAKE ON RESPONSIBILITY FOR CHANGING THE OUTCOME OF YOUR LIFE? LIFE CHOICES

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How do you feel about YOUR life choices? If you’re unhappy with yours, but don’t…
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21 December 2020
14 December 2020

PART ONE: HOW TO TAKE ON RESPONSIBILITY FOR CHANGING THE OUTCOME OF YOUR LIFE?

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Are you unhappy with your life? Do you take on responsibility for changing the outcome…
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14 December 2020
07 December 2020

6 SIGNS TO KNOW YOU ARE IN THE GOOD COMPANY OF A GREAT THERAPIST

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Finding yourself in the good company of a great therapist might seem like something, which…
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07 December 2020
23 November 2020

WHY YOU NEED TO ENGAGE WITH THERAPY TO CHANGE YOUR DESTINY

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Destiny. What is it and how do you change your destiny by engaging in therapy?…
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23 November 2020
16 November 2020

THE TRUTH ABOUT WHAT HAPPENS IN THERAPY

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In explaining the truth about what happens in therapy, this post hopes to debunk four…
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16 November 2020
09 November 2020

CONSIDERING THERAPY? WHY YOU NEED TO IGNORE THESE 3 STRONG FEARS

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Considering therapy is a bold step. As there are one of two choices you can…
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09 November 2020
02 November 2020

REVIEW YOUR YEAR: STATIONERY YOU NEED TO COMPLETE A YEAR IN REVIEW

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Review your year with a brand I know you’ll love; Kikki.K. Learn more about Kikki.K…
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02 November 2020
26 October 2020

3 TOOLS TO GROW OUTSIDE THERAPY SESSIONS

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Practices and tools to grow your life are not ‘nice to haves’. They are necessities.…
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26 October 2020
19 October 2020

TWO THERAPEUTIC TOOLS EVERY THERAPIST MUST KNOW

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Two therapeutic tools used alongside talking therapy, have made the biggest difference to me and…
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19 October 2020
12 October 2020

GRAVITY BLANKET: A THERAPY WEIGHTED BLANKET REVIEW

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Have you been eyeing up the therapy weighted Gravity blanket but for one reason or…
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12 October 2020
05 October 2020

TRANSFORM YOUR LIFE BY CHANGING THIS ONE BELIEF

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Are you looking to transform your life but just can’t seem to get enough traction…
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05 October 2020
28 September 2020

3 QUALITIES YOU NEED TO MAKE THE MOST OF YOUR PSYCHOTHERAPY SESSIONS

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Are you wondering what you need to make the most of your Psychotherapy sessions so…
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28 September 2020
21 September 2020

10 STEPS TO SUCCESS WITHOUT SACRIFICING YOUR HAPPINESS

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Do you believe you can take steps to success without sacrificing your happiness? If the…
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21 September 2020
14 September 2020

CONQUER YOUR CRITICAL INNER VOICE: HOW CAN I STOP NEGATIVE THOUGHTS?

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Are you keen to conquer your critical inner voice for good? If so, today’s blog…
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14 September 2020
07 September 2020

UNHAPPY WITH LIFE? 4 REASON WHY AND HOW PSYCHOTHERAPY CAN HELP

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How unhappy with life are you? If the answer is ‘so unhappy with my life’…
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07 September 2020
31 August 2020

HOW PSYCHOTHERAPY CAN HELP YOU TO CHANGE YOUR LIFE FOR THE BETTER

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Do you believe Psychotherapy can help you to change your life for the better? If…
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31 August 2020
24 August 2020

5 WAYS NOT TO WASTE YOUR TIME (OR MONEY) ON PSYCHOTHERAPY

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To not waste your time (or money) in Psychotherapy, you gotta put in the work.
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24 August 2020
17 August 2020

LEARN HOW TO START PUTTING YOURSELF FIRST

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Learning how to start putting yourself first isn’t easy when you’ve been used to putting…
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17 August 2020
10 August 2020

4 REASONS SELF-HELP BOOKS DON’T WORK FOR YOU

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Clicking on this post, means you too think ‘self-help books don’t work’ and you’re wondering…
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10 August 2020
03 August 2020

5 WONDERFUL GIFTS PSYCHOTHERAPY WILL GIVE YOU

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Are you bored of doing the same old same old and want to mix things…
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03 August 2020

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About Me

Outing Therapy

Hi, I’m Izzy Taylor,

And, I love showing people like you how they are developing personally and professionally working with a Counselling Psychotherapist after having worked with one myself for over three years and having seen incredibly results I never could have imagined possible.

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