Hi,
I’m Katerina Hadjiandreou, Founder and CEO of Outing Therapy.
I started Outing Therapy in order to help others to understand the Psychology behind therapy after working with a Counselling Psychologist trained in EFT and Matrix Reimprinting for a number of years and having no clue what I was going to get out of it or the benefits it would bring to me and my life.
But being pleasantly surprised by the results I got.
Latest articles on the blog
- WORK A LOT? HOW (AND WHY) TO STOP TO BE ABLE TO CREATE THE LIFE YOU WANT
Do you have a tendency to work a lot of the time? Or a tendency to prioritise your work above everything else in your life? Want to know how you can rebalance the scales to […] - 20 WAYS WORKING WITH A THERAPIST WILL IMPROVE YOUR PERFORMANCE AT WORK?Keen to improve your performance at work? Then here are 20 ways working with a therapist will help you to do just that.
- HOW TO STOP THINKING ABOUT WHAT WAS AND LIVE IN THE PRESENT MOMENT?Are you constantly thinking about what was and giving yourself a headache as a result? Want to know why you keep thinking about what was instead of living in this present moment and how to […]
- 3 MORE TOOLS TO USE AWAY FROM THERAPY SESSIONS TO GET MORE OUT OF THEMYour therapist has given you tools (like the ones I talk about in my article on overcoming past regrets) but you feel in addition to those tools, there’s more you could be doing away from […]
- WHY IS LIFE ALWAYS THE SAME (AND HOW TO CHANGE IT)Is your life always the same and never changing? Or at least it feels that way no matter what you do. Then this article will go through why you feel like life is always the […]
- 14 THINGS YOU NEED TO BE ABLE TO CHOOSE A CAREER PATH THAT’S RIGHT FOR YOUStruggling to choose a career path and don’t know what to do to be able to figure it out? Then here are 14 things you need…
